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Kingston Collegiate & Vi Track & Field and Cross Country - Kingston, Ontario
you RUN the place
235 Frontenac St, Kingston, Ontario, K7L 3S7, Canada
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Ben Workman
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Ben Workman
Gender:
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Ontario OFSAA Outdoor Provincial Championships
1500m
12
P
1
4:02.78
Senior
1500m
9
F
1
4:04.19
Senior
3k
5
F
1
8:32.46
Senior
2014 Ontario OFSAA Cross Country Provincial Championships
7k XC
3
22:44.60
Senior
2014 Pre-OFSAA Cross Country
6957m XC
4
22:28.5
Senior
2014 Trinity Harrier Invitational
7k XC
1
21:00.2
Senior XC
2014 OFSAA Track and Field Championships
3k
11
F
1
8:48.19
Senior
2014 OFSAA East Regional Track Championships
3k
1
F
1
8:45.42
Senior
2014 EOSSAA Track Championships
3k
2
F
1
8:49.27
Senior
2014 Nike / John Rowland Games
3k
10
F
1
8:51.98
Open Boys
2013 OFSAA Cross Country Championships
6950m XC
42
24:30
Senior
2013 Pirates XC Invitational
7k XC
11
23:33.60
Senior XC
2013 Trinity Harrier Invitational
7k XC
6
21:42.9
16-19Senior XC
2013 OFSAA Track and Field Championships
1500m
7
P
2
4:09.38
Junior
1500m
6
F
1
4:04.47
Junior
3k
3
F
1
8:45.82
Junior
2013 OFSAA East Regional Track Championships
1500m
2
F
1
4:10.69
Junior
3k
1
F
1
9:08.44
Junior
2013 Michelle Foley-Bay of Quinte Track Invitational
800m
4
F
2
2:03.51
Senior
2012 OFSAA Cross Country Championships
6100m XC
67
23:45
Junior
2012 EOSSAA XC Championships
6100m XC
6
20:47.95
Junior XC
2012 Bay Of Quinte XC Invitational
6k XC
6
21:46.10
XC
2012 Trinity Harrier Invitational
6k XC
28
21:07.4
Junior XC
2012 OFSAA Track and Field Championships
1500m
3
P
2
4:21.38
Midget
1500m
12
F
1
4:48.09
Midget
3k
--
F
1
DNF
Midget
2012 OFSAA East Regional Track Championships
1500m
2
F
1
4:18.08
Midget
3k
2
F
1
9:17.95
Midget
2012 EOSSAA Track Championships
1500m
2
F
1
4:24.83
Midget
3k
2
F
1
9:22.03
Midget
2012 Michelle Foley-Bay of Quinte Track Invitational
800m
2
F
1
2:10.40
Midget
3k
1
F
1
9:26.00
Midget
2012 Kinsmen-Hungerford Invitational
800m
3
F
1
2:09.89
MB
1500m
1
F
1
4:22.70
MB
2011 OFSAA Cross Country Championships
5220m XC
12
17:58.1
Midget
2011 EOSSAA XC Championships
5k XC
2
18:06.10
Midget
2011 KASSAA XC Championships
5k XC
1
16:34.40
Midget
2011 Hillcrest Pre-OFSAA/Haw-X-Country Meet
5k XC
2
18:17.00
Midget
2011 St. Michael CHS Turkey Trot/Pre-EOSSAA
5k XC
3
19:35.17
Midget XC
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Entries - OFSAA XC Championships 2011
2011 Results - OFSAA Cross Country Championships
2011 Results - EOSSAA XC Championships
2011 Results - KASSAA XC Championships
2011 Results - Hillcrest Pre-OFSAA/Haw-X-Country Meet
2011 Results - St. Michael CHS Turkey Trot/Pre-EOSSAA
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Midget Boys - Hillcrest Pre-OFSAA/Haw-X-Country Meet 2011
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